Workshops are tailored to meet the needs of your audience, sports team, school, or community. The nutrition education emphasis ranges from a comprehensive curriculum to healthy eating activities. Workshops are also customized to address environmental changes and wellness policies that support healthful eating and physical activity. The evidence that connects good nutrition and physical activity with work performance is clear. Angie combines science with real life experiences to help individuals optimize performance and all health related goals. (Workshops and seminars can be customized to suit any audience- athletes, competitors, students, employees, and anyone seeking to connect healthy eating to a better body, mind and spirit).