Includes
- Initial assessment and goal setting session
- Experience & Accountability Sessions with your Self Development Coach & Nutritionist/Exercise Specialist (In person and phone options)
- Customized nutrition reset plan
- Lifestyle/happy hormone meal plan
- Exercise regime
- Happy hormone supplement recommendation
- Recipes, and nutrition/exercise resources and guides
- Support guides for unraveling habits for sustainability of your promised results!
Package Options
A la carte (AFTER your package)
Use these options below, to “pay as you go!”
Accountability calls (30 min) $30
w/updated plans $99
One goal specific meal plan $65
One workout plan $50
One reboot/cleanse plan $75
In person consultation (just the consult) $85
Family support/resources $99
*Family Add-on: Add just an additional $99 for each household family member signing on with you. Example- Husband and wife plans-choose one package then add an additional $99 for your spouse.